Join the Exclusive True Core Classes

True Core Classes are a unique fitness experience, blending sports physiotherapy, strength and conditioning, and the revolutionary True Core methodology.

Developed over 8 years, this program is grounded in cutting-edge insights into human movement and is designed to transform your health and fitness.

Our classes are for individuals who are ready to commit to achieving their peak physical potential.

With a focus on personalised attention, we ensure every participant benefits from expert guidance and a tailored approach to their fitness journey.

To maintain the highest level of quality and support, we limit our intake to just 5 new participants each month.

This exclusivity allows us to provide a deeply immersive and effective experience, helping you unlock your True Core.

If you're ready to embrace a fitness class that combines science, movement, and results, I look forward to helping you achieve your goals. Let’s transform your fitness journey together!

Thank you for filling the form - we will be in touch as soon as possible.

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How many minutes a day do you think you can use for your daily rehab? *

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When would you like to start the classes? If we can get you in then we will get in touch asap.

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